Myofascial Mobility
Special rates through year-end
1 for $28 | 2 for $48 | 3 for $60.
Discount applied at checkout
- CLASS DESCRIPTION
- DETAILS
RECOVER WITH PRECISION
Guided fascia release using floor work, targeted pressure, and controlled breath to restore elasticity and systemic balance. Fascia (the connective tissue that links muscles, nerves, and joints) responds to slow, sustained load. This work rehydrates tissue, improves glide between layers, and frees restricted ranges for smoother movement. Expect rhythmic sequencing and focused pressure that leave you clearer, lighter, and ready to train.
KEY BENEFITS
Improve fascia hydration and circulation
Reduce stiffness and nervous-system fatigue
Enhance overall recovery and training readiness
INTENSITY
Low
LEVEL
All Levels
DURATION
50 minutes
PROPS
Foam rollers, fascia balls, and additional tools provided
FOOTWEAR
Barefoot or socks
CANCELLATION POLICY
All sales for this limited series are final